Learn more about our June Member of the Month in Body by Brando North Sydney - one of the funniest and kindest members, Jamie Zhao provides laughs every morning with her one-liners.
Our MOTM for June is the one and only Emma, but you can call her Em. Emma is 28 years old and works in Product Management & Design at a Fintech Startup.
At Body By Brando, we always hear that people don’t have enough time and that they’re always too busy. One of our founding members and Member of the Month for May 2022 - Lachlan Heussler - proves that you can achieve your fitness goals if you dedicate the time and find the right community and coaches to support you. Find out more about his journey with BBB!
For the month of May, we have such an incredible woman to represent and that is…Madison Cutmore. But you can call her Mads. Whilst Mads is one of our most hard-working and diligent members of BBB, and when she isn’t sweating it out in the gym, Mads is actually working as a women's health physiotherapist! So if you are a female out there in need of help! Then Mads is your girl!
Well, it wouldn’t be the month of April, without having this gentleman, to be our knight in shining armor for it! With truly great pleasure, I would like you all to take a read and get to know our MOTM for April….Travis Bell!
Find out how Martin Kudelas, our BBB North Sydney April 2022 Member of the Month lost 8kgs, learned new skills, and is now feeling happier and healthier than ever. It wasn’t all smooth sailing for Martin though, who had to overcome some initial apprehension - find out how he crushed goals below.
Body by Brando North Sydney Member of the Month this March 2022 is Alasdair. This legend has been hustling hard to reach his goals not only in the gym but also in his own startup. Find out more about his goals and how they achieve them!
Chris Anderson is one of our newer athletes at BBB, works as a physiotherapist and hails from Scotland originally. Despite only being here for 6 short months, he has achieved an epic result in terms of body composition change, strength gains, skill development and becoming a pillar in the BBB 6:30am class (along with his partner Dan and adorable dog Ruby).
Our member of the month, the legend that he is, Govind Sandhu! When he isn’t sweating blood, sweat and tears at BBB, this legend is working at TikTok. He is always striving to be consistent but doesn’t always prioritize technique. Find out more about Gov!
Body By Brando North Sydney has only been open for a few months but our members have already been achieving some great results. One of our most dedicated members is Marina Pizzaro. As one of our foundation members, she is a staple at the 5:30am classes and makes no excuses when it comes to her training.
Our newest and brightest MOTM goes to Deanne, but goes by Dee! She might be a Medical Sales Territory Manager but she is an absolute gun in the gym. Dee has been training CrossFit for the last 3 or so years, and she absolutely loves it. With a huge passion for fitness, and has also danced professionally her whole life. Dee got into lifting in the last 6 years and it sure as hell shows!
Ross has been coming out of his shell with not just the coaches, but also with the community we’ve got here at Body By Brando, and it has been riveting to see. He has only been with us for around 10 months (with some of that time including when we were in lockdown), but has managed to improve his technical lifting skills and performance in the workouts, all while making friends, having fun, and being part of a supportive and challenging community.
Most people think that to transform their physique and fitness, they need to go through a life-changing experience by altering everything at once. When really, it only requires a few simple & small changes repeated consistently over long periods of time.
Ainslie Gardiner was one of the first people to join BBB Bondi when it opened late last year - she has been smashing workouts and being an involved member of our community ever since. Check out her story!
Most people aimlessly turn up to workouts and judge their workout by how fatigued they feel or how much sweat they managed to leave on the gym mats. These are signs of a great workout but they don’t give you much data in the way of defining how fit you are because they lack any objectivity. Read more to find out why you should be testing and tracking your fitness.