our programs are designed by head coach & sports scientist Brandon Hasick, with a motive to HELP you REACH PEAK PHYSICAL PERFORMANCE BASED ON YOUR needs and goals.
most people come to us with personal goals of their own and end up staying for these reasons.
Our Personal Training Packages will transform the way you look, move and feel with guaranteed results.
You'll have a coach whose sole mission is to get you the result you're looking for in the time frame that you've got.
If you're someone with a defined goal and need the guidance and accountability to get there, then our Personal Training Packages are for you.
Because our training and nutrition systems are purposeful and calculated, we can ensure that you reach your goal in the shortest time frame possible.
Small group training
Being a member of our Small Group Performance Coaching gives you access to a personalised training in a team environment.
Our sole focus is to find out exactly what you're looking for and then provide you with the steps to help you reach those goals.
We have the systems to make sure that you fully understand your movement and nutrition so that you definitely reach your fitness goal.
Get your motivation, accountability and friendly competition whilst still having the guidance and structure of a personal training session.
Whether you decide to join the groups or personal training, we are confident we can help you:
- Build lean muscle
- burn stubborn body fat
- move without restriction
- learn functional skills and movement patterns
- Regain confidence in your movement and in yourself
with 6 group sessions a day + 4 full time coaches taking personal training to fill in the gaps, Our timetable suits most people.
We are currently only looking for a few more members before we start a waitlist, so if you'd like to learn more, book your free consultation here.