To request a membership hold, please fill out the form below. Once the form has been actioned, you will receive a confirmation email from bbb. Please allow 1 business day for a reply. 

Name *
Name
Date you would like hold to take effect. *
Date you would like hold to take effect.
Please note, there must be at least 3 days notice before all hold requests will be actioned.
Date you are back? *
Date you are back?
Please note, we have a 2 week minimum for all membership holds.
If you are pausing for an injury, would you like to drop down to our "Rehab Rate" of $19 and follow one of our tailored strength programs while you heal?
Membership Holds must be made a minimum of 3 days prior to your next payment coming out. I agree to these terms and uderstand there will be no refunds or make up weeks if I fail to give enough notice.
Your hold may reflect your regular weekly payment schedule rather than actual dates of holds.