[vc_row height="huge" width="full" us_bg_image_source="media" us_bg_image="11086"][vc_column css=".vc_custom_1571868856320{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}"][vc_row_inner][vc_column_inner][vc_custom_heading text="IS GOAL SETTING POINTLESS?" font_container="tag:h1|font_size:50|text_align:center|color:%23ffffff" google_fonts="font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column css=".vc_custom_1571869128476{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}"][vc_row_inner][vc_column_inner][vc_custom_heading text="Is setting a goal a…

[vc_row][vc_column width="1/2"][us_image image="11105"][/vc_column][vc_column width="1/2"][vc_column_text]Often people find themselves wondering who is the biggest at Paddington, and you'd be forgiven for thinking it is me. However, there is one bloke that is…

[vc_row][vc_column][vc_column_text]Throughout September we challenged the BBB athletes to tackle a 30-day shred. Changing their habits, their mindset and their physique. Our members pushed themsevles to new levels, by making over…

[vc_row][vc_column width="1/2"][vc_column_text]Hot off the heels from the September Shred comes our Member of the Month Nic Holland. Joining us only a few months back Nic worked hard to understand the…

[vc_row][vc_column width="1/2"][vc_column_text]On the search for a legend to join the ranks of the MOTM beasts and beauties. We couldn't look past Coach Harry's client Harvey Carter. Having trained with Harry…

"Active foods interview: up close and personal with Brando”. Meet Director and Head Coach of Body By Brando an Activate Foods lover! With more than 6 years of experience coaching…

[vc_row][vc_column width="1/2"][us_image image="10772"][/vc_column][vc_column width="1/2"][vc_column_text]There is a myth that some girls have. It is the myth that if they lift big, they will get too muscular or perhaps grow beards and…

[vc_row][vc_column width="1/2"][us_image image="10673"][/vc_column][vc_column width="1/2"][vc_column_text]Glen Coco, One of most fabulous new members of 2019 came in ready to hit the ground running. Glen went through incredible life changes and chose BBB…

[vc_row][vc_column width="1/2"][vc_column_text]Luke Jôb, a man of myth, a man of legend, but most of all a man of 430pm history. He is the man that comes rolling in after work…

[vc_row][vc_column width="1/2"][us_image image="10454"][/vc_column][vc_column width="1/2"][vc_column_text]Once upon a time there was a warrior woman who sailed across the skies, all the way from the magical land of Swansea, Whales. This warrior woman…