coconut tree

Bali By Brando

Escape the Grind and Experience Freedom

BBB FITNESS & TRAINING RETREATS

SUNDAY JULY 5TH -> SATURDAY JULY 11TH

BALI BY BRANDO
Escape the winter with 7 days, 6 nights in the warmth and breathtaking rice fields and beaches of Bali. Far more than your average large group, HIIT training retreat that makes you do 1000 burpees and air squats by the pool.

We’ll actually take you on the journey of transforming the way you look, move and feel with our unique BBB methods

A week filled with BBB strength and conditioning sessions, yoga, meditation, goal setting, “Instagram worthy” food, good friends and dedicated time to learning and understanding the art of functional fitness to make one hell of a retreat.

Stay in an immaculate 5-star resort Eden Residence By the Sea, with the most friendly Balinese staff to look after your every need.

Imagine sitting back, relaxing and enjoying your holiday, but throwing in a few cheeky workouts and some mindfulness to complete your trip.

Do as much, or as little as you like and you won’t have to lift a finger (just barbells).

JULY 2020 SUNDAY JULY 5TH -> SATURDAY JULY 11TH

BALI BY BRANDO 3.0
A STRUCTURED, ORGANISED AND DONE-FOR-YOU RETREAT AWAY FROM THE HUSTLE AND BUSTLE OF SYDNEY.

WHAT IS THE ANNUAL BBB RETREAT ALL ABOUT?

We can do this by focusing on diving into the 4 P’s.

  1. Physique: Transforming the way our athletes look, in regards to helping them reduce body fat and increase lean muscle mass so they can look athletic. This plays a huge role in the following P’s.
  2. Performance: We get people moving really well. Our training style helpts to increase skills, work capacity and strength through a large range of motion. We expand what our athletes think is humanly possible and then help them actually achieve it.
  3. Pain free: we help people our athletes get out of pain. Both physical and mental pain. We give them the gift of being pain free and expanding human potential through utilising our training and recovery strategies.
  4. Perception: we transform the way our athletes feel about themselves and their environment. We help them create an environment of acceptance and belonging that allows people to flourish and live a life on purpose.

 

We want to expand what people think is humanly possible and then help them actually achieve it!

We are redefining human performance and creating a community that appreciates excellence.

We want you to come along for a week away with us so that we can open your eyes to the same potential.

Each day we will be working through the heirarchy of strength and conditioning / CrossFit so that you can understand everything there is to know about training.

Whether you’re a pure beginner or someone who is looking to take it to the next level, we’ve got you covered. We start with the basic progressions and dive as deep down the rabbit hole as everyone is willing to go.

Brando froths on this stuff, so if you want to know more about the science and principles of training and nutrition, he’ll sit there for hours and drum it out.

"HAVE A HOLIDAY… WITHOUT THE REGRET WHEN YOU GET HOME"

ITINERARY

Guests are to arrive whenever they like, as long as they are ready to go by Monday morning.

We will be checking into the Villa from 2PM Sunday, so if you’re around, feel free to come and join us.

Flight times out of Bali are usually around 10 PM-12 AM (Midnight), so we will have our last lunch together on the Saturday  and then chill around the villa until it’s time to transfer everyone to the airport (unless staying on longer).

Tuesday

WHAT’S INCLUDED

6 Nights in 5 Star Accommodation

This place is truly epic. There is so much space to swim, lounge, chill, do handstands or learn how to juggle. Plus, we are slap bang in the middle of seminyak and canguu, which means we have the best of both worlds.

BBB Welcome Pack

We’ve put together a little goody bag for you as a welcoming gift to make your trip even more memorable. Filled with BBB shirts, towels, drink bottles and more.

All Breakfasts

We’ll eat breakfast each morning at the villa. We’ll be changing it up every day to suit everyone’s taste buds, but let us know if you have any favourites.

All Gourmet Dinners at Boutique Restaurants

Bali is renowned for it’s restaurants and we want you to experience some of it’s best. Nothing but the best for our BBB crew 🙂

All CrossFit Training

All sessions, yoga and meditation will be included in the cost. We’ll be heading to 4 different CrossFit boxes and training everyday of the week.

Car Travel + Airport Transfer

Car or scooter? Whichever you’d prefer, we’ll handle it. We’ll be hiring a car and driver for the week to take us wherever we need to go + drop you back to the airport on your final night. We are super close to everything we need, so we never have to be stuck in the car for too long.

Pricing and options

SINGLE PERSON: PRIVATE ROOM

$ 2600
  • 10% Deposit to secure your spot.
  • Payment plan will be arranged once deposit is paid.

Single Bed, Shared Room
(2 Person)

$ 1999
  • 10% Deposit to secure your spot ($199.90).
  • Payment plan will be arranged once the deposit is paid.

SHARED ROOM: SAME BED

$ 1800 Per person
  • 10% Deposit to secure your spot ($180.00).
  • Payment plan will be arranged once the deposit is paid.

IN 3 MONTHS TIME, YOU’RE GOING TO WISH YOU STARTED TODAY

Book your discovery call