ALEXANDRIA

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Regardless of your current fitness level, our friendly and welcoming coaches will teach you the foundations of functional fitness so that you can transform your physique, fitness and flexibility & live the best years of your life, in the best shape of your life.

PHYSIQUE

Learn how to decrease body fat,
increase lean muscle mass and look
athletic.

FITNESS

Increase strength through range of motion whilst developing skills and fitness across multiple domains.

FLEXIBILITY

Learn how to enhance athletic performance and move through an unrestricted, pain free range of motion

step-by-step guide

HOW TO GET STARTED

Follow these three simple steps to begin your journey.

1

1. BOOK A DISCOVERY CALL

Fill in the form for your preferred gym and book a time so that we can find out a little more about what you’re looking for and where we can help most.

2

2. CHOOSE YOUR 6-WEEK TRANSFORMATION PACKAGE

You can choose between:

1. Personal Training
2. Group Training
3. Combination of the Two (Hybrid Package)

3

RE-EVALUATE YOUR SUCCESS AND CONTINUE WITH OUR MAINTENANCE PHASE

After 6 weeks, you can maintain your physique and functional capacity with one of our maintenance packages.

CONTACT US

SEE SOME RESULTS

HERE’S A FEW EXAMPLES OF THE
TRANSFORMATION WE GET

alexandria

OUR FACILITY

The newest addition to Body by Brando facilities, Alexandria Gym!

Body By Brando Alexandria offers variety of morning and evening classes 6 days a week, as well as one-on-one personal training throughout the day to really hone in on technique and skill.

With university-qualified personal trainers, you will be sure to receive a 5-star treatment no matter what membership option you choose. Both the class workouts and individual programs are versatile, scalable and stimulating (both mentally and physically). This, combined with regular Success Sessions where you get one-on-one time with your allocated coach, is all the accountability and support you need to achieve your goals, whatever they may be.

WHAT OUR CLIENTS SAY

got questions? we got you.

YOUR BURNING FAQ’S ANSWERED

We can do.  in order to receive this, please fill in the form so we can have a quick chat and find out exactly what you’re looking for and explain how you can get started with your trial. [Because we aren’t a standard gym or group class, and because you deserve more than a cookie cutter approach, we like to create an individual experience for each member that comes through our doors].

Fill in the form by clicking call here.

You do not need to be fit before you get started. You just need to start to get fit. 

We have the ability to regress & progress any movement so that you can achieve relative intensity and have a great workout whilst moving towards your goals. 

With your BBB membership, you will receive 2 x fundamental PT sessions that will expose you to the movements we use in classes, so that you can learn the skills in a 1:1 setting and feel more confident and competent before getting thrown into the deep end.

We won’t lie and say that it’s all easy. There’s definitely some higher skilled movements that take time to learn and master, but there is always a progression for you to complete that is safe and that will move you closer to your goals. 

We have an objective measurement method that allows you to see where you’re at and how you can progress to the next level, keeping you motivated and on track. 

That’s more than ok. Our expert coaches have designed a package for you which will walk you through every step of the way.

We will start you with the fundamentals package and then progress you onto either PT or Small Group Training depending on your ability and your goals.

We keep our groups small enough that we can give individualised coaching but big enough where there is still a vibe and atmosphere. We cap our sessions based on the size of each gym to ensure you get the attention you need and deserve. Its not one of those gyms where you’re just another number. The coaches create a structured environment where it feels like a personal training session, but shared with a few mates.

Even if you’re a competitive athlete, we want to have a quick chat with you to find out just how good you are 🙂 
It’s not that we don’t trust you, it’s just that we don’t want you to miss out on the epic individualised experience we can offer.
Trust me, you won’t be losing anything by spending 1:1 time with our epic coaches, but there is certainly a lot to gain.   

We have an expert team of coaches and we are confident we can help even the best of athletes.

If you are an experienced CrossFitter who is travelling from out of town then we would love to host you. Please visit our Drop In page to see our current single class and week pass pricing. Once you’ve decided on a package simply complete the form and one of our friendly coaches will reach out to you. Click here to book 

Totally up to you. We can organise your membership to be on the same day each week, fortnight or month. If you would like to set up an alternative payment schedule, please have a chat to us.

Direct debit is one of the easiest ways to ensure you keep up with your membership payments each week/ month. To discuss an alternative arrangement, come and see us at the front desk.

You are able to put your membership on hold for up to seven weeks if you are injured, busier than usual or expecting to spend time out of town. Please let us know two weeks in advance of your hold period and we will arrange to suspend your payments. We’ll need a start and finish date as we will automatically to restart your membership when your hold period is complete.

We can only put a membership on hold for a maximum of seven weeks. Anything more is considered a cancellation, which will be carried out in accordance with our normal cancellation terms. Of course, we would love for you to come back and will be happy to discuss renewing your membership at any time.

To cancel your membership, complete the cancellation request form on our website two weeks before you plan to stop coming to our gym. Once submitted of our friendly team will contact you to arrange your cancellation. Any cancelled members will be charged at current membership rates if they decide to rejoin.

alexandria

contact info