Body by Brando
Physique transformations & functional fitness training
for the busy professionals of Sydney
Regardless of your current fitness level, our friendly and welcoming coaches will teach you the foundations of functional fitness so that you can transform your physique, fitness and flexibility so you get more out of your body & life.
Physique
Learn how to decrease body fat, increase lean muscle mass and look athletic.
Performance
Increase strength through a large range of motion whilst developing skills, fitness and flexibility.
Pain Free
Learn how to lift safely and manage your loads with perfect technique so that you can become pain-free.
Perception
Transform the way that you perceive yourself and the world around you. Our world starts with our thoughts.
Do you feel like you're under achieving?
There’s nothing worse than spending the best years of your life feeling weaker, fatter or more full of injuries than you’d like to.
Your body hurts. You’re feeling soft around the edges. You’ve got no support network and you’re confused with the overwhelming information that floods the internet.
Sound familiar?
You’ve tried it on your own, you’ve tried the stale, commercial gyms and you’ve tried to follow a free online program.
It’s time to stop playing it small and justifying why this time will be different.
This is the fate of too many high achievers who have been on cruise control because they don’t have the right strategies and the right environment to help them achieve their full potential.
If you want lo live your life at your best, during the best years of your life, then take action and commit to a life-changing education, fitness, and lifestyle transformation program.
We do this by teaching you the basics really well and prioritising perfect movement patterns, coupled with simple nutrition and recovery strategies.
you'll learn
- What to eat
- How much to eat
- When to eat it
- How to transform your physique
- How to lift weights safely so you stay pain-free
- How to follow a program that delivers strength, fitness and flexibility
- How to love training again
- How to reach your true physical capacity so you can do more at higher levels
take our fitness audit to see
which program is right for you
Become a Member
We aren’t a big commercial gym. We are a small community based gym where everyone knows your name and your goals.
We are here to help.
About Us
Our members usually come to us because they want a fast, yet sustainable result. Most end up staying for the community and experience.
Apprehensive to get started? Feel like you're not fit enough to train with us?
So were these guys. Yes, we probably show the highlight reels of our best and brightest transformations, but the bulk of our business is helping everyday people, just like you, become the best & fittest version of themselves.
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You'll get Personal Training results and experience, with the support and fun of group training so you can become the best version of YOU with our gym memberships in Sydney
Unlike most gyms where you’re just a number and the coaches don’t care, at Body by Brando, we are dedicated to helping our clients get the best results through quality coaching and a high level of accountability.
How it works
Every new member starts with the 6-week transformation and you’ll be able to choose from the following options:
Small Group Coaching NEAR ME
Small, capped group classes with high quality coaching which deliver premium results. Discover how you can transform your body using functional fitness, whilst staying injury free
Personal Training NEAR ME
1:1 personal training packages with individualised and tailored programs for those who have specific goals or want a more personal experience.
Online programming
Join our world class fitness community and follow our methods from anywhere.
Choose from 4 programming types with tonnes of inclusions.
Choose from 4 programming types with tonnes of inclusions.
want OUR TOP NUTRITION HACKS?
Learn our top nutrition hacks to transform your physique and performance without losing your social life
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WANT TO know more about our transformation packages?
Speak to a real coach through the text message chat box
We've been named "The Best Group Training Facility in Sydney" by Time out Magazine
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What we do
We Transform The Way People Look, Whilst Helping Them Train and Stay Injury Free
Our clients come to us when they are ready to transform the way they look, train in a way that promotes lean muscular physiques, all whilst staying injury free. Because we have a team of highly qualified coaches that follow the methodologies and philosophies designed by head coach and Sport Scientist Brandon Hasick, we can ensure that our members will not only stay injury free but enjoy the highest quality of movement for both performance and longevity.
Our passion at BodyByBrando is to empower people with the confidence to maximise their life, by giving them the tools to transform the way they look, move and feel, whilst being part of a community of high-performing individuals.
Simply put, we transform the way people look, move and feel.
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Active and happy members across 4 locations and online
175 x 5 Star reviews
5/5
Who we help
Beginners
Our programs are infinitely scalable, meaning that we can regress and progress any moment based on your ability and fitness level.
Everyone who starts with us gets 2 x 1:1 PT sessions included in their package, so that we can assess, address and progress you through our movement and nutrition strategies at a pace that suits you.
We want to make sure that you feel comfortable before making your way into the groups, so we do everything we can to make that happen during your 1:1 fundamental onboarding.
Intermediates
Because of our highly skilled coaching and programming, we can help you go from zero to hero. Our program has been used by top level athletes across a number of sports.
Once we've helped you look good and move really well, we'll coach you on managing volume and intensity to get the result you need.
Once you've mastered the basics, we'll help you do what you do best, and become a high-achiever.
What you get
- Results. We give you the tools & environment for success
- University qualified coaches with years of experience
- Daily programming and performance tracking app
- Individualised nutrition targets
- Structured and beginner friendly on-boarding process to ensure you’re competent and confident in all of the movements
- Free access to our online courses and resources
HOW TO GET STARTED
Why us and why are we different?
Experience
We are university qualified coaches with years of experience
Transformation
We know how to transform people’s physique in a sustainable way
Performance
We know how to improve our athlete’s performance
Community
We know how to make people feel good through our community vibes.
IN 3 MONTHS TIME, YOU’RE GOING TO WISH YOU STARTED TODAY
Book your 15 minute fitness audit call so we can find out exactly where you’re at and how we can help