we Build better bodies

Our passion at BodyByBrando is to help ordinary people achieve extra-ordinary tasks with their body. We help regular people learn the skills and build the strength to become the best version of themselves, both physically and mentally. 

 

 

STRENGTH

Gain real strength. The strength to move your body without restriction or injury. Learn to handstand. Complete strict pull ups. Squat and Deadlift more than 2x Bodyweight. Learn how to train your body in a way that will get real RESULTS. Strength is the basis of athletic potential. Learn how to do it safely. Learn how to do it effectively. 

 

RECOVERY + Longevity

With a degree in Sports Science. (B.Sp.Sc) BBB explains the techniques to make you more mobile, to move without restrictions and live PAIN FREE. If you’ve had previous injuries, find out our approach to training your body to be have unrestricted movement. Once you can move without restriction, you will open the door to un-capped physical potential. 

 

NUTRITION

Get the facts about nutrition and how to eat to reach the goals you want. With all of the confusing information out there, train with someone who can give you simple but effective nutrition planning, with REAL food. My mission is to have you performing at your best, and looking great in the process.

 

OPEN YOUR EYES

Understand how to love your body and appreciate the movement it is capable of. Discover new ways to keep pushing the limits of your body.  Learn more about your body than you ever thought possible. There is more to training than bicep curls and sit ups. Train in a way that excites you.

 

"with the right coaching you can unleash the inner athlete you always wanted to be"